Welcome to Love After Baby

Feel in love with your partner again.

An online membership to help parents reconnect with one another—and stay connected for the long haul.

Become a Member

Having children changes everything.

Before kids, you and your partner had all the time and energy in the world for one another. But now your focus has shifted toward your little ones—and away from the two of you. And it's taking a toll.

‍You're talking less and arguing more.
You're resentful of how imbalanced your responsibilities are.
You're emotionally distant and physically disinterested.

‍It's like when you hit the kid season of life, your relationship hit the back burner.

you don't have to settle for "good Enough"

Join Love After Baby, and get your spark back.

Replace frustration with friendship.
Swap irritation with intimacy.
Trade conflict for closeness.

Meet Sheina Become a Member

“

I just have to say thank you for showing up so authentically! You talk about things that other accounts avoid, and I feel so seen and less alone.

Sarah R.

“

You are the one who helped me let go of this [maternal gatekeeping]. It has made a HUGE difference in the peace in our house!

Crystal B.

“

Thank you for being such an important and helpful resource to us parents trying to navigate this new terrain!

Emily P.

“

I've never felt more heard or understood in the 5 years since we had our first child.

Hannah C.

You can be more than roommates again.

As a wife and mom, I understand firsthand how tough it can be to stay close to your partner as your family grows.

Adding the nonstop demands of parenthood to everyday life can test even the strongest relationships! In fact, 67% of couples struggle with reduced relationship satisfaction within the first three years of having kids (Dr. John Gottman).

‍You’re not alone, and your relationship can get back on track.

Meet Sheina Become a Member

Sheina Schochet, M.A., Mental Health Counseling

Your Love After Baby membership includes:

On-Demand Workshops

You don't have the time or energy for long workshops that offer lots of ideas but few solutions.

‍Here, you get evidence-based tips in bite-sized pieces so you can start rebuilding your relationship today.

Practical Printables

Relationship trouble doesn't happen overnight, and neither does learning new skills and habits.

‍Handouts and worksheets help you practice what you learn so you create lasting change.

Non-Judgmental Community

When your relationship is going south, it can feel like you're the only one who's having trouble.

‍Our online community is a safe place where moms can connect with one another and get support.

Weekly Office Hours

Venting to other moms can help you feel less alone. But for some challenges, you need expert help.

‍Through weekly group Zoom calls with me, you get support for your most pressing concerns.

Rediscover one another.

As you learn to pour into each other, you can become closer again.

Have meaningful conversations, rather than only talking about your child, chores, and schedules.
Develop a more equitable approach to childcare and household tasks.
Feel excited by and interested in your partner again.
Put an end to all that "here we go again" bickering.

Know how to balance time for yourself, time with your kids, and time with one another.
Fight in healthy, productive ways that actually bring you closer together.
Reestablish both emotional and physical intimacy.
Talk about (and listen to!) one another's needs and feelings.

Become a Member

Workshop Sneak-Peeks

*Available Now*

Touched Out To Turned On

Rekindle your physical affection for one another.

*Available Now*

Resentment to Reconnection

Learn to manage and decrease conflict in your relationship and become friends again.

*Available Now*

Magic Hours

Build an effortless habit of connecting with one another throughout the day.

*Available Now*

Differences in Discipline

Finally see eye-to-eye with your partner on all things discipline.

*Coming Soon*

Stuff for the Dads

Equip your partner to step up to the plate more often easing your mother load.

Explore All Workshops Become a Member

More accessible than marriage counseling.

Get a counselor’s expertise on your own time and at a fraction of the cost of in-person therapy.

Individual Workshops

$67-97/workshop

Purchase only the specific resources you need, exactly when you need them.

Does not include member benefits or private relationship coaching add-on.

Choose a Workshop

*BEST VALUE

Yearly Membership

$189 (5 months free) *Founding Member*

Get access to all current and future workshops, plus community support and group video calls with Sheina.

‍Interested in private relationship coaching? Add sessions at checkout or at any point during your membership.

Become a Member

Monthly Membership

$27/month *Founding Member*

Get access to all current and future workshops, plus community support and group video calls with Sheina.

‍Interested in private relationship coaching? Add sessions at checkout or at any point during your membership.

Become a Member

Common Questions

Is a Love After Baby membership right for me?

Love After Baby memberships are for:
- Any couple struggling with their post-baby relationship.
- Pregnant couples who want to prepare for how their relationship may change.

While this content will be most helpful for couples with younger children, anyone can use this invaluable information to strengthen their romantic relationship while navigating the challenges of parenthood.

How much does a Love After Baby membership cost?

A monthly membership is $19/mo. Annual memberships are $189 (2 months free!). You can also purchase individual workshops à la carte.

My partner seems to think we're just fine, but I think things could be better. Should I bother trying Love After Baby?

Yes, absolutely. With the strategies I recommend, you'll learn how to better communicate your needs with your partner, and you'll find out how to help get your partner on board.

What if the membership isn't right for me?

If you discover the membership isn't right for you, let me know within 14 days of your purchase, and I'll get you a full refund. You can also cancel your membership renewal at any time.

If you purchase an individual workshop and don't love it, let me know within 7 days of your purchase, and I'll get you a full refund.

As a member, will I have access to you?

Yes. As a monthly or annual member, you'll have access to weekly group video calls with me.

Can I get one-on-one help from you?

You can! When you purchase a monthly or annual membership, you can add private relationship coaching at checkout or at any point during your membership. If you have questions about private coaching, drop an email to hello@loveafterbaby.com.